GuruNanda Ashwagandha Oil Pulling (8 fl oz) is a fusion of natural oils & herbs that embraces the ancient practice of Ayurvedic oil pulling in a modern form, it is a holistic approach to oral wellness. It is a 100% natural blend of Ashwagandha, Cinnamon, Neem, Clove, Roman Chamomile, Cardamom, Tea Tree & Sunflower Oils with Turmeric & fractionated coconut oil. This blend boasts Vitamins D3, E &K2. Our Ashwagandha Oil Pulling aids in reducing gum inflammation by addressing redness & sores. It also promotes saliva production, supports fresh breath, and potentially contributes to oral bone health. Pour 10-15ml of oil pulling, swish for 2 minutes, & gradually increase to 10 minutes. Discard the oil into trash to avoid clogging pipes. Pull on an empty stomach every morning for optimal results. Embrace worry-free oil pulling with our formula, featuring no burning sensation. Free from preservatives, alcohol, or fluoride, our cruelty-free product is a safe addition to your daily oral care.